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Total eBook Downloads | So far this week 56153 | Last week 74812 |
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Lean Mommy |
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View In Browser |
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Download Standalone |
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Downloads: |
256 |
File Size: |
3 MB |
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Publisher: |
Hachette Book Group |
Limitations: |
1 Free Chapter $17.99 to buy |
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Date Uploaded: |
Monday, August 10, 2009 |
ISBN: |
9781599953007 |
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PUBLISHER: |
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View In Browser |
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Download Standalone |
To view the Standalone version, you require the installation of the small file size DNL Reader. To get the DNL Reader, click the "Get DNL Reader" button:
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Hachette Book Group |
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EBOOK DESCRIPTION: |
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Lisa Druxman, a certified personal
trainer and fitness professional,
knows one of the challenges new
moms face: How do I get back
into shape after giving birth?
After Lisa gave birth to her first
child, she developed exercises
that she could do with her baby,
using power walks, the stroller,
and exercise tubing. Now she
brings the proven techniques of
Stroller Strides to moms everywhere, with a total f tness
program for pre- and postnatal fitness and nutrition.
In addition to stroller-based workouts, Lisa outlines
front-pack carrier workouts and eating plans to combat
post-baby weight gain, energy loss, and mood swings.
LEAN MOMMY gives moms the ability to have it all:
satisfying workouts, real results, and bonding time
with baby. |
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PUBLISHER'S WEB SITE: |
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Hachette Book Group
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Hachette Book Group USA is a leading US trade publisher headquartered in New York, and owned by Hachette Livre, the second largest publisher in the world. In one year, HBGUSA publishes approximately 450 adult books, 150 young adult and children’s books, and 60 audio book titles. In 2007, the company had a record 82 books on the New York Times bestseller list, with 20 of them ranked #1. In addition to selling and distributing its own imprints, HBG distributes publishing lines for Chronicle Books, Microsoft Learning, Arcade, Time Inc. Home Entertainment, Harry N. Abrams, InnovativeKids, Phaidon Press, Filipacchi Publishing, Kensington, MQ Publications, Strictly By The Book, Weinstein Books and Gildan Media. |
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AUTHOR: |
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Lisa Druxman and Martica Heaner |
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RELATED: |
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lisa druxman and martica heaner center street hachette book group usa bond with your baby and get fit with the stroller strides(r) program family & relationships / parenting / general |
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