| |
PUBLISHER: |
|
 |
 |
 |
View In Browser |
 |
Download Standalone |
To view the Standalone version, you require the installation of the small file size DNL Reader. To get the DNL Reader, click the "Get DNL Reader" button:
 |
|
|
|
|
Exisle Publishing |
|
EBOOK DESCRIPTION: |
|
Popular ideas about happiness are misleading, inaccurate and actually make us miserable in the long term! But there is hope …
Popular myths about happiness are directly contributing to our epidemic of stress, anxiety and depression — and popular psychological remedies are making it even worse!
In this easy-to-read, practical and empowering self-help book, Dr Russ Harris reveals how millions of people are unwittingly caught in ‘The Happiness Trap’! He then provides an effective means to escape, through a revolutionary new paradigm in Western psychology. |
|
PUBLISHER'S WEB SITE: |
|
Exisle Publishing
|
|
Exisle Publishing is a publisher of general non-fiction books on a wide range of subjects, including biography, history, self-help, health, popular psychology, business, current affairs, travel, cooking, gardening, leisure and lifestyle. |
|
|
|
AUTHOR: |
|
Dr Russ Harris |
|
|
|
RELATED: |
|
the happiness trap stress self-help anxiety depression acceptance and commitment theory dr russ harris mindfulness |
|
|
|
|
|
