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McGraw-Hill Professional |
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EBOOK DESCRIPTION: |
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Encapsulating the science behind vitamins and minerals.
Need to understand how vitamins and minerals work but find dense texts difficult to absorb? Here's your panacea! Vitamins & Minerals Demystified makes it easy to digest information on everything from A to zinc.
Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You'll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals.
This fast and easy guide offers:
-Numerous figures to illustrate key concepts
-Graphs indicating the foods rich in various vitamins and minerals
-Charts featuring U.S. Recommended Daily Allowances (USRDAs)
-Coverage of deficiency-related diseases
-Quick summaries of each vitamin and mineral reinforce learning
Simple enough for a beginner, but challenging enough for an advanced student, Vitamins & Minerals Demystified is the perfect supplement for anyone studying or interested in this important health topic. |
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PUBLISHER'S WEB SITE: |
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McGraw-Hill Professional
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McGraw-Hill Professional helps individuals excel in their lives, occupations, and interests by providing essential information and expert guidance through its five core publishing programs:
McGraw-Hill Business, a global leader in management, investing, leadership, and personal finance.
McGraw-Hill Medical, publisher of Harrison's, the world's number one medical textbook and the leader in references for practitioners and medical students.
McGraw-Hill Education, the trusted authority in raising student achievement with comprehensive test-prep, study guides, language instruction, and dictionaries.
McGraw-Hill Technical, the industry benchmark for science, engineering, computing, and construction references.
McGraw-Hill Consumer, publisher of non-fiction titles on a wide array of interests, from breakthroughs in health, self-help, and parenting, to sports, outdoor, and boating books. Publishing partnerships include Harvard Medical School, and Standard we are the distributor of American Diabetes Association, American Cancer Society books, Entrepreneur Press, and Teach Yourself. |
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AUTHOR: |
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Steve Blake |
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RELATED: |
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vitamins and minerals demystified steve blake organic compound health well-being |
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